today i had one protein shake, an orange, orange juice, and two cups of coffee.
that adds up to about 450 calories. so its under 500 which is excellent for a cubby girl like me!
so right now im going to yoga and walking my pooch.
then later tonight, im going to the gym to burn off my extra calories.
i signed up for this diet tribe online account,
and accoring to them i have lose two pounds each week to be at my goal.
urgh, i hope i can do it!
thats 500 calories a day burning about 600-800 a day.
wish me luck, im going to need it.
im also avoiding sweets and carbs
only veggies, fruit, and almond milk.
with the as much water as humanly possible.
im feeling a little hopeless but i really want this.
so im going to push myself to the edge!