new diets give me a kick start with determination.
but my diet is actually exciting for another reason, i have a diet buddy! it is actually my texting ana buddy.
i will lose sixteen pounds by Christmas time! it is so exciting when you set goals for yourself, i have decided that i will lose in intervals 7, 5, 4. at this weight i will feel comfortable but not fully content. but i will reach my ultimate goal of 104 by my birthday (march 22) to start my new year off right.
technically i consider my new year my birthday because think about it, you were born that day and your complete year ends that day. i do not blow it up with whistles and a ball dropping but i do celebrate in a very similar way, alochol. this cheat day is allowed and in fact a must. (especially when your around my family.)
i always get a reference from people that im small or a 100 pounds, because i have a small frame but if they actually knew that the scale is 120 i think i would ashamed. in a way it makes me discusted with myself that i weigh so much and people lie to me about my apperance. i know what i look like i spent the most time analysising myself in the mirror at flaws that stand out so much.
the people who want to be nice and lie to me get me more discusted and i hate them for their betrayal. i want the truth, i know i have been gaining weight, dont tell me im fine so i continue my excessive eating so i become a fat cow, so then you can assure yourself you look better than me.
when did the people you love turn into such liars?
intake:
water
tea
coffee with soy milk
outtake:
(45min) cycling
(45min) running